In today's digital world, understanding the effect of technology on our cognitive well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex connection between screen time, stress, and overall well-being. This understandin

The massive influx of data available in the digital age has created significant challenges for our cognitive abilities. As we constantly engage with {anunprecedented amount of information, our brains struggle to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decre